Weekly Classes

Monday Intermediate Acroyoga Classes (starting on March 13th)

The intermediates class adds fresh content to your practice, refines what you already know and builds creativity in acroyoga.

Thursday All-Levels Acroyoga Classes

Each class will have tailored instruction depending on your ability offering alternatives for those already progressed to work on.

Workshops

Beginners Acroyoga Flow Workshop 23rd March 2017

In this two and a half hour acroyoga beginners workshop King William and Michi Haidacher will be teaching you a fun acroyoga flow. You will get an introduction of what acroyoga is about and learn three poses which we wil put together into a flow sequence. By the end of the workshop you will be able to practise your new skills confidently any time you like. Open to everyone, no prior acro experience is needed. This is a perfect time to try out acroyoga and connect with friends, new and old.

WARNING: Addiction may occur!

Intermediates Acroyoga Day Workshop 25th March 2017

This workshop will bring fresh content to your practice. Our intermediate workshop is suited for anyone with an active acroyoga practice. It is not suitable for absolute beginners. We will be covering transitions using side star so a previous experience, either basing or flying this pose will be beneficial.

Gear your selves up for a full day of acroyoga! Our workshop will consist of group activities, transitions, trust exercises, headstands, acroyoga, partner stretching, therapeutics and lots of laughter. With an acroyoga jam to follow the workshop.