Acroyoga Intermediates Workshop — 9am to 4pm — Saturday 25th March
This workshop will bring fresh content to your practice.
Acroyoga is a beautiful practice that combines the dynamic wisdom of acrobatics, the awareness, breath and balance of yoga and the healing, loving nature of Thai massage. You take away many benefits not limited to strength building and exercise, there are also the mental health benefits. Acroyoga breaks down trust barriers many of us face in our everyday lives, builds communication and partner balance improves concentration.
Our intermediate workshop is suited for anyone with an active acroyoga practice. It is not suitable for absolute beginners. We will be covering transitions using side star so a previous experience, either basing or flying this pose will be beneficial.
Gear your selves up for a full day of acroyoga! Our workshop will consist of group activities, transitions, trust exercises, headstands, acroyoga, partner stretching, therapeutics and lots of laughter. With an acroyoga jam to follow the workshop.
For more information please get in touch.
To book a place on this course please send a message to me and you will be forwarded a booking form and payment details, once payment is received your place will be booked. Limited spaces available.
Early bird price (before March 6th): £35
Standard price (after March 6th): £45
Wokingham Waterside Centre
Thames Valley Park Drive
Thames Valley Park
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